The High-Ticket Doc™ Podcast
The High-Ticket Doc™ Podcast
BONUS!!! Episode 018: The 5 Seconds That Changed the GAME-Metacognition
***I RECORDED THIS PRE-RONA. IT HAS JUST BEEN HANGING OUT IN MY FILES, BUT I DECIDED TO RELEASE IT AS A BONUS EPISODE! IT HAS VERY USEFUL INFORMATION THAT COMPLEMENTS THIS WEEK'S EPISODE. JUST IGNORE ALL THE STUFF ABOUT GOING TO THE GYM, ETC. BECAUSE, CLEARLY...:)***
Metacognition-sounds like a weird, scary word. But, y’all...learning about this really and truly allowed me to step out of stuck and start walking in my purpose!
In this episode, I talk about how I implemented the 5-second rule in order to overcome negative self-talk that leads to procrastination.
Mentioned in this episode: Watch Mel Robbins' Ted Talk here!
I am very excited to share an opportunity with you, my squad! If you are interested in getting out of your own way, quitting procrastination, and fully walking in your purpose, then I have an amazing offer for you: my brand new course, Procrastination to Purpose!
If you'd like to book at free strategy call with me, just click this link. I am SO excited about this! It's time to start walking in our purpose, y'all. Let's do it, together.
Download the planning for procrastinators guide here!
Let's support and encourage each other! Join the private FB group.